ディンケル小麦(古代麦)入りグラノーラ

Granola with Spelt (Ancient Grain)

2026.03.25

ー Ingredients (Serves 3-4) ー
(A)
Oats 250g
Whole Wheat Flour (Spelt) 100g
Walnuts 50g
Almonds 50g
Cashew nuts 50g
Cacao nibs 50g
Coconut meat 50g

(B)
*1)
Cinnamon powder 2g
Cardamom powder 2g
Ginger powder 2g
Clove powder 1g
Zest of 1 lemon (grated)


Soy milk 50cc
Unrefined sugar 120g
Coconut oil 100cc
*1) Lemon juice 30cc

*1) Adjust the spices, lemon zest, and lemon juice in (B) to your preference.

ー Instructions ー

◎ Preheat the oven to 140°C.

① Combine ingredients (A) & (B) in a bowl and mix.

② Heat soy milk and unrefined sugar in a pot. Once the sugar has dissolved to some extent, add coconut oil and slowly bring to a boil.
Pour the emulsified liquid all at once into bowl ① and mix thoroughly. Then, add lemon juice and mix again.

③ Line a baking sheet with parchment paper, spread the mixture flat to a thickness of 1cm or less, and place in the oven. Bake at 140°C for 30-40 minutes, or until desired brownness.
Once baked, allow the hot air in the oven to escape, then leave it for a while to dry.
Once cooled, store in an airtight container with a desiccant.

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