穴子のフリット 野菜のサルサ

Fried conger eel with vegetable salsa

2025.07.28

- Materials -

Opened conger eel
(A) Cake flour
(A) Carbonated water
(A) Blended oil
(A) Salt
Strong flour, rock salt, wild pepper (from Madagascar), lemon

[Vegetable salsa]
Okra, morning glory,
Eggplant, bell pepper, cherry tomato, green shiso
(B) Salt
(B) EV Olive Oil
(B) Lemon juice


- How to make -

1. Remove the slime from the skin of the conger eel with the back of a knife and cut out the bones.

② Make the summer vegetable sauce. Parboil the okra and morning glory and finely chop them. Finely chop the other raw vegetables, combine them, and season with B.

③Mix A together to make the batter.

④Sprinkle salt on the conger eel, coat it with bread flour, coat it with ③, and deep fry in 190℃ oil. Cut into pieces.

⑤Place ④ on a plate and sprinkle with rock salt and wild pepper. Garnish with ② and sliced ​​lemon in a separate bowl.

片平 菜穂

1986年、山形県生まれ。宮城県・仙台で多業態の飲食店を運営する会社に就職し、主に洋食店に15年勤務する。2023年より「メグロ アンジュール」の調理を担当。

メグロ アンジュール
東京都目黒区目黒4-10-7 栗原ビル1F
https://www.instagram.com/meguro_unjour